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Back Pedaling Glute Workout:  Warm Up Exercises, Speed and Agility Training

Back Pedaling Glute Workout: Warm Up Exercises, Speed and Agility Training

March 19, 2019



http://www.rockethub.com/projects/35086-preventive-health-care-that-pays-get-paid-to-be-healthy-with-souletics – Join our movement, get fit and get paid to be healthy!

Souletics® founder Damon J. Smith demonstrates an awesome workout that not only builds the glutes but also increases speed and agility for athletes. Back pedaling is a great way to condition the body, open the hips, and create a highly functional and agile athlete.

Back pedaling exercises are great glute workouts for women to build a nice high and tight booty! Football training drills are also great glute workouts for men, especially men who want to increase their functional athleticism.

For a full body workout, visit http://www.souletics.com for Souletic Movement™ Get Fit. Get Abs. Get Soul.

To download our free health and fitness guides, visit http://www.souleticresourcecenter.com

And check out our crowd funding movement to get discounted pricing on all of our packages over the next 75 days! http://www.rockethub.com/projects/35086-preventive-health-care-that-pays-get-paid-to-be-healthy-with-souletics

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football training drills
warm up exercises
glute workouts for women
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“back pedaling”
“glute workout”
“cornerback tips”
“glute workouts”
“back pedal”
“glutes workout”
“football training drills”
“warm up exercises”
“glute workouts for women”
“glutes exercises”
“football conditioning drills”
“glute workouts for men”
“football drills”
“football training”
“exercises for glutes”
“speed and agility training”

[back pedaling]
[glute workout]
[cornerback tips]
[glute workouts]
[back pedal]
[glutes workout]
[football training drills]
[warm up exercises]
[glute workouts for women]
[glutes exercises]
[football conditioning drills]
[glute workouts for men]
[football drills]
[football training]
[exercises for glutes]
[speed and agility training]

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