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Functional exercises, Dynamic Warm-up, Speed, Agility

Functional exercises, Dynamic Warm-up, Speed, Agility

March 19, 2019



Fitness/Physical Preparation Coach – Djordje Racic
PART OF THE WARMING UP and “ACTIVATION”

– I do not own this music, no copyright intended; all work belongs to “Workout music” and “Fort Minor – Remember the name”

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