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Hamstring rehab/ Hamstring exercises/ Return to play

Hamstring rehab/ Hamstring exercises/ Return to play

July 18, 2019



Multifactorial complex layered approach to hamstring rehab with. We feel it is important to expose athlete to multiple conditioning variables to replicate running, strength,power aerobic and anaerobic demands of football. Snapshot of some elements of assessment, treatment and rehabilitation.

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