Seattle Sports Center – The latest chatter on Seattle sports teams.
Mini Bands (Mini Tubes) Part I: Lower Body Warm Up Exercises

Mini Bands (Mini Tubes) Part I: Lower Body Warm Up Exercises

March 19, 2019



Mini Bands (Mini Tubes) are a simple and practical training tool for improving strength and stability of the lower- and upper body. It can be also used for a dynamic warm up exercises.

source

4 Responses to Mini Bands (Mini Tubes) Part I: Lower Body Warm Up Exercises

Leave a Reply