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Stability Ball Exercises- SB Push Up

Stability Ball Exercises- SB Push Up

June 14, 2019

Sports – Fitness – Health!

A foundation for athlete and non athlete balance, body control, core work and strength! Great for golf, baseball, field hockey, hockey, tennis, lacrosse, football and other sports as well. Perfect for general health and fitness too!

For more information about training today please reach out to Fit Coach USA!


Anyone – Anytime – Anyplace! (Seriously!)


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