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Strength and Power Maintenance for Football Players

Strength and Power Maintenance for Football Players

May 21, 2019

Week 38 since my ACL Surgery | Professional Football Player ACL RECOVERY |

Exercise progressions are research/evidence based and case to case basis. These will surely help with guys out there who are struggling with sports injuries

Track: Egzod – Rise Up (ft. Veronica Bravo & M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream:


Gym Address: 3/F 1012 San Antonio Street Oakridge Plaza
Paseo de Magallanes 1200 Makati City (Beside M Studio)

Follow me on:
ojclarino | |
cysaki | |

Follow also my girlfriend/trainer on:
instagram: cysaki | |
(You can ask her questions about different sports related injuries, exercises for rehab, strength and conditioning, sport specific training exercises)



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