In this video we took Noah through an entire explosive workout. We put him through a series of killer plyometric exercises designed to help him jump higher, run faster and become a better athlete.

Workout Plans: http://www.thelostbreed.com/product/t…

The Lost Breed Apparel: http://www.thelostbreed.com

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Beats by:
Chris Townsend https://m.soundcloud.com/ctown_beats

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