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Five Wall Pass Exercises To Improve Ball Control, First Touch, and Passing.

Five Wall Pass Exercises To Improve Ball Control, First Touch, and Passing.

June 16, 2019



“A wall never does a bad pass” – Coach Kinahan

Five wall pass exercises to improve ball control, first touch, and passing.
1. Insides (100x each foot)
2. Laces (100x each foot)
3. Juggle 3x then volley (Challenge: 20 in a row)
4. Volleys (Challenge: 20 in a row)
5. Pull back, push behind (100x)

2019
Team: WPSL Salsa SC
Position: Striker
Number: 12
Contact Info: jesicagarcia12@yahoo.com
Instagram: Jessicagee12

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