How to Stay Energetic While Playing Football (Soccer)
00:00:29 Steps
00:00:34 1 – Adopt an exercise routine
00:01:00 2 – Always take breaks
00:01:23 3 – Breath!
00:01:56 4 – Relax
00:02:17 5 – Always warm up
00:02:37 6 – Stay hydrated
00:02:59 7 – If you’re tired:
00:03:21 Tips
00:03:44 Warnings
00:03:54 Things

Content taken from WikiHow http://www.wikihow.com/Stay-Energetic-While-Playing-Football-(Soccer)

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