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How to Strong Your Neck at Home | 6 Exercises to strong your Neck Muscles at Home | without Equipmt

How to Strong Your Neck at Home | 6 Exercises to strong your Neck Muscles at Home | without Equipmt

November 17, 2019



TWO NEW VIDEOS IN EVERY WEEK : we uploading🇮🇳

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( In hindi and english)

Shivana fitball club : link
https://www.youtube.com/channel/UC1CJQYQq6NcS_4CwNhLyMyw,

Gmail Id : abhinavsk55@gmail.com

The word ‘fitball’ means (fit means fitness and ball means football). In this channel , football videos and home ,street workout , yoga ,exercise and football skills and practice videos with motivational songs are uploaded by using simple equipments

My other channel link : MR.K70
https://www.youtube.com/channel/UCUAhphyYEdzNUOWeGnQHLPg

Follow us on instagram
https://www.instagram.com/shivana_fc/

Follow us on facebook
https://www.facebook.com/Shivana-fitness-club-293079181530961/

Follow us on twitter https://twitter.com/ClubFitball?s=09

K70: individual (not more than two players)football trainings to improves football game and best techniques for beginners . i will start from basic and convert our basic level to a professional level.
I will discuss with you about football improving tips and techniques and fitness tips also to improve your football game ( in hindi ).

#StrongNeck,#6Exercises,#AtHome

And i will upload best effective content for you
So thanks guise😇

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