Worked on some speed and agility and tried to incorporate some touches on the ball as well. Did a few Coerver exercises. More of an all around technical session and less position specific.
Music:
Jorg by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music provided by Audio Library https://youtu.be/4PDRDdV85z4
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