Thank you so much for watching and welcome to my journey!
Join me for a full Saturday in town touring a local university’s “Living Building”. This building is designed to be energy positive and utilizes recycled and sustainable materials. We also attend a High School football game later this afternoon. On Sunday I recap my first work full week of working out.
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#LifeVlog #WeightLossJourney #KimIsLiving
For those also on a Weight Loss Journey or just looking to keep fit, I have listed some videos that I use as part of my exercise routine. I am not a healthcare professional and strongly suggest that you consult your physician before adding any new exercise to your fitness regimen.
Arm Workout: XHIT Daily – How To Lose Arm Fat
Thigh Workout: XHIT Daily – Thigh Exercises For Losing Fat
Oblique Workout: HASfit -10 Min Oblique Workout to Get Rid of Love Handles – Oblique Exercises Lose Love Handles Men & Women
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