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Soccer Drills 5 Control Ball Exercises

Soccer Drills 5 Control Ball Exercises

December 5, 2019

Soccer Training With Priscilla

Here’s information on the exercises:
– 1st exercise here is all right foot
– so were going to be using the inside and outside of the right foot
– so were going to be taking little touches and weaving in and out of the cones
– Move from side to side in and around the cone at the top and back to the beginning

– Exercise 2 is exactly the same thing, but this time were going to used our left foot
– so for me that’s my week foot
– for you at may be your strong foot
– so this is going to be more challenging for me

– Exercise 3 we’re going to be using the outside of the foot only
– so what were going to do is start at one side
– touching it through the outside getting around the ball and touching it with the outside with the other foot

Moving into exercise 4 is the right foot weave
– so basically we’re just doing a figure of eight motion in between the 2 cones keeping the ball as closes to my body as possible
– weaving with inside and outside of my right foot
– and the key here is giving it as many touches as possible with each step that I take

The 5th exercise is the left foot weave
– so for me this is my none dominant foot
– so it’s very important that I balance my feet so I can get as good as possible with both feet
– your going to be a much more better player if your able to dribble with both feet

Thanks you guy’s for watching hope you like the video and don’t forget to subscribe. On to the next one…….

Music is: Vere – A Group


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