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Strength and Power Maintenance for Football Players

Strength and Power Maintenance for Football Players

May 21, 2019



Week 38 since my ACL Surgery | Professional Football Player ACL RECOVERY |

Exercise progressions are research/evidence based and case to case basis. These will surely help with guys out there who are struggling with sports injuries

Track: Egzod – Rise Up (ft. Veronica Bravo & M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aifDMH1p3zw
Free Download / Stream: http://ncs.io/RiseUpYO

Email: clarinoojay@yahoo.com

Gym Address: 3/F 1012 San Antonio Street Oakridge Plaza
Paseo de Magallanes 1200 Makati City (Beside M Studio)

Follow me on:
Instagram:
ojclarino | https://www.instagram.com/ojclarino/ |
cysaki | https://www.instagram.com/cysaki/ |

Follow also my girlfriend/trainer on:
instagram: cysaki | https://www.instagram.com/cysaki/ |
(You can ask her questions about different sports related injuries, exercises for rehab, strength and conditioning, sport specific training exercises)

#ACL
#ACLRehab
#RoadToRecovery

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