Week 38 since my ACL Surgery | Professional Football Player ACL RECOVERY |
Exercise progressions are research/evidence based and case to case basis. These will surely help with guys out there who are struggling with sports injuries
Track: Egzod – Rise Up (ft. Veronica Bravo & M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aifDMH1p3zw
Free Download / Stream: http://ncs.io/RiseUpYO
Email: clarinoojay@yahoo.com
Gym Address: 3/F 1012 San Antonio Street Oakridge Plaza
Paseo de Magallanes 1200 Makati City (Beside M Studio)
Follow me on:
Instagram:
ojclarino | https://www.instagram.com/ojclarino/ |
cysaki | https://www.instagram.com/cysaki/ |
Follow also my girlfriend/trainer on:
instagram: cysaki | https://www.instagram.com/cysaki/ |
(You can ask her questions about different sports related injuries, exercises for rehab, strength and conditioning, sport specific training exercises)
#ACL
#ACLRehab
#RoadToRecovery
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