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U-10.6: TECHNICAL-TACTICAL EXERCISES – VARSOVIA FOOTBALL SYSTEM

U-10.6: TECHNICAL-TACTICAL EXERCISES – VARSOVIA FOOTBALL SYSTEM

May 17, 2017



The technical-tactical exercises in our trainings combine both the technical skills along with the tactical solutions adopted in football in a comprehensive way. We reduce to minimum the isolated strict form while teaching the special technique. We do believe that teaching the selected game portions is much more effective. Our objective is to complete such exercises with striking a goal. Classes of technical elements are held as a 2-week- microcycle and include:
1. Passes/ 2. Receptions / 3. Dribling / 4. Dummies / 5. Kicks.

Passes
Receptions
Dribbling
Dummies
Kicks

“Varsovia Football System” is an internal football training system in the Varsovia School Sport Club.
The system unifies the training standards in different age groups. One of the most important elements of the football education is training. According to the “Varsovia Football System U-10”, the structure of the training unit includes the following elements:

1 Warming up in a form of a play
2 Coordination
3 Adapting exercises with a ball
4 Game 1×1
5 Task game
6 Technical-tactical exercises
7 Small game
8 School game
9 Competitions of pieces of the game

In our movie we have presented the examples of training methods that we employ during the classes for children up to the age of 10.

Adam Kucharczyk – Youth Coordinator in Varsovia School Sport Club

http://varsoviafootballsystem.pl

source

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