The technical-tactical exercises in our trainings combine both the technical skills along with the tactical solutions adopted in football in a comprehensive way. We reduce to minimum the isolated strict form while teaching the special technique. We do believe that teaching the selected game portions is much more effective. Our objective is to complete such exercises with striking a goal. Classes of technical elements are held as a 2-week- microcycle and include: 1. Passes/ 2. Receptions / 3. Dribbling / 4. Dummies / 5. Kicks.

Passes / Receptions
Dribbling/ Dummies
Kicks

“Varsovia Football System” is an original concept of children football education in Varsovia School Sport Club. Our training system includes the basics concerning the physical and mental development of the young players. One of the most important elements of the football education is training. According to the “Varsovia Football System U-13”, the structure of the training unit is as follows:

1 Warming up in a form of a play
2 Coordination
3 Adapting exercises with a ball
4 Game 1×1
5 Task game
6 Technical-tactical exercises
7 Small game
8 School game
9 Competitions of pieces of the game

In our movie we have presented the examples of training methods that we employ during the classes for children up to the age of 13.

Adam Kucharczyk – Youth Coordinator in Varsovia School Sport Club

http://varsoviafootballsystem.pl

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